Ingredients

1/2 pineapple peeled and cored, 2 cups pineapple chunks
1/2 cup water

Nutrition Facts

200
calories
0
g fat
48
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 200
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 170mg
5%
Total Carbohydrates 53g
18%
Dietary Fiber 2g
8%
Sugars 48g
Protein 2g
4%
Vitamin A
2%
Vitamin C
120%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12