Orange And Rosemary Sauced Pork

Orange And Rosemary Sauced Pork

recipe by

200
calories
11
ingredients
4
servings
3.610

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Ingredients

4 boneless chop pork 3/4-inch thick
1/2 cup flour
1/2 tsp salt
1/4 tsp pepper
2 tbsps olive oil
1 tbsp fresh rosemary finely chopped
1 tbsp butter

Nutrition Facts

200
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 320mg
13%
Potassium 250mg
7%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 5g
Protein 3g
6%
Vitamin A
8%
Vitamin C
110%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7