Artichoke Spinach Dip

Artichoke Spinach Dip

recipe by

190
calories
9
ingredients
12
servings
3.663

Click to save recipe for later!

Ingredients

14 ozs artichoke hearts drained and finely chopped
10 ozs frozen chopped spinach thawed and drained
1 1/2 cups grated parmesan cheese or finely shredded, divided
4 ozs cream cheese softened
2/3 cup sour cream
1/3 cup mayonnaise
2 garlic cloves finely minced
paprika to taste, optional

Nutrition Facts

190
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 190
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 330mg
14%
Potassium 170mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 9g
18%
Vitamin A
15%
Vitamin C
6%
Calcium
25%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7