Strawberry Pineapple Coconut Smoothie

Strawberry Pineapple Coconut Smoothie

recipe by

270
calories
4
ingredients
3
servings
3.6315

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Ingredients

2 tsps coconut oil
8 ozs pineapple frozen fresh chopped

Nutrition Facts

270
calories
22
g fat
13
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 270
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 380mg
11%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 13g
Protein 2g
4%
Vitamin A
2%
Vitamin C
100%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 15