270
calories
11
ingredients
4
servings
3
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Ingredients
4 boneless skinless chicken breasts grilled and sliced thinly
4 brown rice or servings cooked white
1 cup water divided
1/4 tsp ground ginger
1 tsp garlic powder
1/4 cup soy sauce
2 tbsps honey
5 tbsps brown sugar packed
2 tsps corn starch
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Recipe Instructions
Read the instructions at Lovely Little KitchenNutrition Facts
270
calories
7
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1040mg
43%
Potassium 550mg
16%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 20g
Protein 27g
54%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
