Walnut and Vegetable Lasagne

Walnut and Vegetable Lasagne

recipe by

480
calories
19
ingredients
4
servings
3.62

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Ingredients

1 eggplant sliced into chunks
5 asparagus chopped into 1cm discs
200 grams cherry tomatoes vine
2 cloves garlic
1/2 yellow onion sliced
1 shallots echelon, sliced
100 grams chestnuts /wild mushrooms
80 grams chopped walnuts
1 handful fresh basil and oregano
1 glug olive oil
6 lasagne dried, sheets, or enough to fill 3 layers of your dish
1/2 lemon
100 grams cheddar cheese strong, grated
30 grams salted butter
1 tbsp plain flour
1 clove garlic finely chopped
200 ml low-fat milk

Nutrition Facts

480
calories
32
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 45mg
15%
Sodium 230mg
10%
Potassium 950mg
27%
Total Carbohydrates 39g
13%
Dietary Fiber 10g
40%
Sugars 9g
Protein 15g
30%
Vitamin A
35%
Vitamin C
60%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17