Caponata Pasta - Vegan Mofo day 10

Caponata Pasta - Vegan Mofo day 10

recipe by

170
calories
13
ingredients
4
servings
3.61

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Ingredients

1 eggplant or 1-2 medium size eggplants, diced
2 celery ribs diced
1 onions roughly chopped
2 red pepper in big dices
olive oil A lot of
1 tbsp sugar
1 can tomatoes whole, or whole cherry tomatoes, drained*
1/2 cup olives I used kalamata olives!
capers are optional, I leave them out

Nutrition Facts

170
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 750mg
21%
Total Carbohydrates 24g
8%
Dietary Fiber 8g
32%
Sugars 12g
Protein 4g
8%
Vitamin A
60%
Vitamin C
160%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6