Tester's Notes

Tester's Notes

recipe by

420
calories
5
ingredients
4
servings
3.6170

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Ingredients

2 cups artichoke hearts frozen and thawed, or canned and drained
1 1/2 cups flour
2 tbsps unsalted butter divided
2 tbsps olive oil divided
2 cups white wine dry yet mellow, such as Chardonnay

Nutrition Facts

420
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 60mg
3%
Potassium 380mg
11%
Total Carbohydrates 49g
16%
Dietary Fiber 9g
36%
Sugars 2g
Protein 7g
14%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 25