170
calories
20
ingredients
14
servings
1
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Related categories: BakingSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 sweet potatoes medium
1 baguette small
1 clove garlic
2 tbsps olive oil
1 tbsp butter softened
2 tsps maple syrup
toasted walnuts for topping
blue cheese for topping
1 butternut squash small
1 tbsp olive oil
1/2 white onion small, diced
2 cups vegetable broth
1/2 tsp thyme
1/2 tsp black pepper
salt to taste
2 tbsps heavy cream
blue cheese for topping
toasted walnuts for topping
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
170
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 450mg
19%
Potassium 220mg
6%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 3g
Protein 5g
10%
Vitamin A
100%
Vitamin C
15%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 12
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