290
calories
11
ingredients
8
servings
1
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Related categories: SoupsBoilingBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 tbsp coconut oil
2 cups onions chopped
1 cup diced celery
2 tbsps fresh ginger peeled and grated
1 tbsp Sriracha or Tobasco
4 cups sweet potatoes peeled chopped
3 cups water
1 can diced tomatoes low sodium
3 cups low sodium vegetable broth
1 cup creamy peanut butter
1 cup chopped cilantro roughly, plus a little extra for serving.
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Recipe Instructions
Read the instructions at Shrinking KitchenNutrition Facts
290
calories
18
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 640mg
18%
Total Carbohydrates 27g
9%
Dietary Fiber 6g
24%
Sugars 9g
Protein 10g
20%
Vitamin A
200%
Vitamin C
15%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
