340
calories
23
ingredients
6
servings
5
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Ingredients
brine Pork Tenderloin
2 lbs pork tenderloin silver skin removed
1/4 cup kosher salt
3 cups water warm
2 tbsps red wine vinegar
1/4 tsp red pepper flakes
2 tbsps brown sugar
1 cup ice cubes
rub Pork Tenderloin
1 tbsp olive oil
1 tsp cracked black pepper freshly
1 tsp salt
glaze Blackberry Hoisin Ginger
1/2 cup preserves blackberry
1/4 cup hoisin sauce I use this one found in the Asian section of any grocery store
1 tbsp butter
2 cloves garlic minced
2 tsps ginger freshly grated, depending on your ginger love, I use 2
1/2 tsp red pepper flakes
2 tbsps red wine vinegar
1/4 tsp salt
1/4 tsp pepper
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Recipe Instructions
Read the instructions at Carlsbad CravingsNutrition Facts
340
calories
11
g fat
20
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 105mg
35%
Sodium 3320mg
138%
Potassium 670mg
19%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 20g
Protein 32g
64%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
