Gluten Free Roasted Fish & Chips

Gluten Free Roasted Fish & Chips

recipe by

220
calories
10
ingredients
10
servings
3.98

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Ingredients

3 tbsps olive oil approximately
1 1/2 tsps sea salt or kosher
1 tsp ground black pepper freshly
6 ozs mild white fish such as flounder or cod
1 tbsp shallots finely minced
1/2 cup butter cold, cut into ½ inch dice
1/2 lemon
1 tbsp chives finely minced

Nutrition Facts

220
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 260mg
11%
Potassium 580mg
17%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 2g
Protein 3g
6%
Vitamin A
6%
Vitamin C
50%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8