Tangdi Kebab

Tangdi Kebab

recipe by

100
calories
17
ingredients
4
servings
3.63

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Ingredients

2 chicken legs Pieces
1 tbsp yogurt
1 tsp lime juice
2 tbsps green chilies Cilantro-Ginger-Garlic-, thick paste
salt as per taste
1 tsp methi Kasoori
1/4 tsp tandoori spices Powder
1/4 tsp ground cumin
1/4 tsp chaat masala Powder
1 tbsp gram flour Besan /
1/8 tsp garam masala Powder
cilantro Chopped
carrots Onion -, Chopped

Nutrition Facts

100
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 50mg
17%
Sodium 270mg
11%
Potassium 320mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 14g
28%
Vitamin A
80%
Vitamin C
60%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3