Shirred Eggs with Spinach and Crisp Bread Crumbs

Shirred Eggs with Spinach and Crisp Bread Crumbs

recipe by

340
calories
12
ingredients
4
servings
3.60

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Ingredients

3/4 cup bread crumbs fresh sourdough
1 large garlic cloves minced, optional
1 1/2 lbs spinach well rinsed and stemmed
1/2 cup heavy cream 4 fl. oz./125 ml
1/2 tsp fine sea salt
grated nutmeg Pinch of freshly
4 jumbo eggs or extra-large

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

340
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 265mg
88%
Sodium 710mg
30%
Potassium 1140mg
33%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 2g
Protein 15g
30%
Vitamin A
340%
Vitamin C
80%
Calcium
25%
Iron
45%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12