Mushroom Bolognese

Mushroom Bolognese

recipe by

150
calories
16
ingredients
8
servings
3.817

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Ingredients

2 tbsps olive oil
1 vidalia onion medium, diced
1 carrots medium, diced
1 celery ribs diced
3 garlic cloves minced
1 lb cremini mushrooms chopped, white mushrooms will work, also
5 ozs shitake mushroom chopped
1 tbsp tomato paste
1/2 cup red wine
1/4 tsp salt plus more for additional seasoning
1/4 tsp pepper plus more for additional seasoning

Nutrition Facts

150
calories
35
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 630mg
26%
Potassium 1130mg
32%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 8g
Protein 6g
12%
Vitamin A
50%
Vitamin C
35%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 5