210
calories
9
ingredients
4
servings
2
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Ingredients
2 potatoes big sized, boiled
1 carrots
1 handful chopped parsley
3 tbsps vegetable oil
1/4 cup milk
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Recipe Instructions
Read the instructions at Turkish Style CookingNutrition Facts
210
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 240mg
10%
Potassium 660mg
19%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 4g
Protein 5g
10%
Vitamin A
80%
Vitamin C
120%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
