460
calories
9
ingredients
6
servings
1
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Related categories: SoupsSauteeingBoilingBlendingSesame-freeSeafood-free+ See all
Ingredients
2 tbsps butter
3 yellow onion large, halved and thinly sliced
2 tbsps brown sugar packed
1 cup dry white wine
3 parsnips large, peeled and chopped
5 cups chicken stock
2 cups garbanzo cooked
1/4 cup cream yogurt
fresh thyme leaves to garnish
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Recipe Instructions
Read the instructions at Hello NaturalNutrition Facts
460
calories
10
g fat
20
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 340mg
14%
Potassium 1130mg
32%
Total Carbohydrates 68g
23%
Dietary Fiber 15g
60%
Sugars 20g
Protein 20g
40%
Vitamin A
6%
Vitamin C
30%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
