Honey-Ginger Pork with Braised Kale

Honey-Ginger Pork with Braised Kale

recipe by

120
calories
13
ingredients
7
servings
3.62

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Ingredients

1/3 cup mirin
1/4 cup tamari soy sauce 2 fl. oz./60 ml
3 tbsps honey warmed
4 cloves garlic minced
1 tbsp fresh ginger peeled and grated
1/2 yellow onion chopped
1 chiles jalapeño, sliced, optional
2 tbsps canola oil if including the optional browning step
1 bunch kale preferably lacinato kale, ribs removed and leaves chopped

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

120
calories
45
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 120
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 720mg
30%
Potassium 340mg
10%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 8g
Protein 3g
6%
Vitamin A
200%
Vitamin C
130%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 4