Gingerbread Waffles

Gingerbread Waffles

recipe by

480
calories
12
ingredients
4
servings
3.663

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Ingredients

1 1/2 tsps baking powder
1/2 tsp baking soda
1/4 tsp salt
1 1/2 cups low-fat buttermilk
3 tbsps canola oil
3 tbsps molasses
2 large eggs lightly beaten
4 ozs applesauce or 1/2 cup

Nutrition Facts

480
calories
14
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 110mg
37%
Sodium 640mg
27%
Potassium 510mg
15%
Total Carbohydrates 77g
26%
Dietary Fiber 2g
8%
Sugars 24g
Protein 12g
24%
Vitamin A
4%
Vitamin C
4%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 23