220
calories
15
ingredients
12
servings
7
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 cups all-purpose flour
2 tbsps baking powder
1/4 tsp ground nutmeg
1/2 tsp salt
2 cups ricotta cheese
1/4 cup sugar
1 1/3 cups milk
2 lemon
butter for griddle
1 jar lemon curd prepared
1 pt fresh raspberries
mint sprigs for garnish
fresh lemon Thinly sliced
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Recipe Instructions
Read the instructions at The Dash DietNutrition Facts
220
calories
10
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 100mg
33%
Sodium 450mg
19%
Potassium 210mg
6%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 8g
Protein 10g
20%
Vitamin A
8%
Vitamin C
40%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
