Quinoa Cranberry Orange Muffins

Quinoa Cranberry Orange Muffins

recipe by

130
calories
14
ingredients
16
servings
3.65

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Ingredients

1/2 cup quinoa
1/2 cup orange juice
2 cups spelt flour could sub all purpose
1/2 cup sugar
1/4 tsp salt
2 tsps orange zest
1 cup non dairy milk chilled, choice
2 tbsps corn starch
1/2 cup orange juice
1/4 cup coconut oil
32 pecan halves optional

Nutrition Facts

130
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 85mg
2%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 8g
Protein 1g
2%
Vitamin A
2%
Vitamin C
20%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 14