Melon and Chili Soup/Juice by Anne Quatrano

Melon and Chili Soup/Juice by Anne Quatrano

recipe by

410
calories
5
ingredients
4
servings
3.62

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Ingredients

1 cantaloupe medium
2 chili pepper jalapeno, or less depending on taste
1/2 tsp salt

Nutrition Facts

410
calories
15
g fat
79
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 410mg
17%
Potassium 1680mg
48%
Total Carbohydrates 103g
34%
Dietary Fiber 1g
4%
Sugars 79g
Protein 14g
28%
Vitamin A
220%
Vitamin C
240%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 16
SmartPoints: 21