Lentil Sloppy Joes

Lentil Sloppy Joes

recipe by

330
calories
17
ingredients
6
servings
3.65

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Ingredients

2 tbsps olive oil
1 onion finely chopped
2 carrots finely chopped
1/2 red bell pepper finely chopped
2 garlic cloves finely chopped
1/2 tsp dried oregano
1/2 cup brown lentils dried
4 cups water
4 tbsps tomato paste
1 handful spinach leaves
pickles slices

Nutrition Facts

330
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 540mg
23%
Potassium 580mg
17%
Total Carbohydrates 18g
6%
Dietary Fiber 7g
28%
Sugars 4g
Protein 20g
40%
Vitamin A
90%
Vitamin C
35%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11