Ingredients

2 avocado medium ripe, ripe = soft to the touch
1/2 onion small, chopped
4 ozs chile pepper can diced green
1 tbsp fresh cilantro chopped
1 tbsp lime juice
1 clove garlic minced
1 tomatoes medium, seed removed and chopped

Nutrition Facts

210
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 120mg
5%
Potassium 640mg
18%
Total Carbohydrates 14g
5%
Dietary Fiber 8g
32%
Sugars 3g
Protein 5g
10%
Vitamin A
8%
Vitamin C
30%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13