180
calories
5
ingredients
6
servings
343
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Recipe Instructions
Read the instructions at I Adore Food!Nutrition Facts
180
calories
1
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 35mg
12%
Sodium 160mg
7%
Potassium 710mg
20%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 0g
Protein 8g
16%
Vitamin A
20%
Vitamin C
30%
Calcium
6%
Iron
35%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
