Tex-Mex Chili Mac

Tex-Mex Chili Mac

recipe by

290
calories
13
ingredients
4
servings
3.610

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Ingredients

1 lb ground sausage lean, I used chicken sausage
1 yellow onion diced
3 cloves garlic minced or pressed
2 cups water
15 ozs tomato sauce
1 tbsp chili powder
1 tsp salt
2 tbsps fresh cilantro minced

Nutrition Facts

290
calories
5
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1170mg
49%
Potassium 730mg
21%
Total Carbohydrates 54g
18%
Dietary Fiber 6g
24%
Sugars 10g
Protein 10g
20%
Vitamin A
35%
Vitamin C
220%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9