Honey-Sesame Steamed Greens

Honey-Sesame Steamed Greens

recipe by

100
calories
9
ingredients
4
servings
3.61

Click to save recipe for later!

Ingredients

2 tbsps canola or other neutral oil
1/2 tsp sesame oil
2 tsps honey
1 1/2 tbsps soy sauce
1 clove garlic minced
6 cups greens chopped, stems discarded, like kale, broccoli, spinach, bok choy, swiss chard, rapini, etc.
1 tbsp sesame seeds toasted
salt to taste

Recipe Instructions

Read the instructions at Foodess

Nutrition Facts

100
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 240mg
7%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 2g
4%
Vitamin A
2%
Vitamin C
30%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5