190
calories
11
ingredients
4
servings
7
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Related categories: Main DishesSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 in adobo sauce
1 tsp chipotle chile
7 tsps fresh lime juice divided
6 tbsps olive oil divided
1 tbsp coriander leaf fresh
1 1/4 tsps sugar divided
1 3/4 tsps salt divided
3/4 tsp black pepper divided
3 garlic cloves medium, minced
2 tbsps water
4 boneless, skinless chicken breast 6-8 oz each
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
190
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 25mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 0g
0%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
