400
calories
8
ingredients
2
servings
102
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Ingredients
3 tbsps mirin
3 tbsps sake
1/2 cup white miso
1/3 cup sugar
7 ozs black cod fillets skinless, about 1½ inches thick
vegetable oil for grilling
gari for serving, optional
scallions chopped, optional
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Recipe Instructions
Read the instructions at The Chic BrûléeNutrition Facts
400
calories
12
g fat
30
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 2100mg
88%
Potassium 480mg
14%
Total Carbohydrates 44g
15%
Dietary Fiber 3g
12%
Sugars 30g
Protein 21g
42%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
