110
calories
5
ingredients
6
servings
23
Click to save recipe for later!
Related categories: SoupsSouthern & Soul FoodBoilingDairy-freeSesame-freeSeafood-free+ See all
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Intelligent DomesticationsNutrition Facts
110
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 930mg
39%
Potassium 550mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 10g
20%
Vitamin A
4%
Vitamin C
130%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
