Basic Western Omelet

Basic Western Omelet

recipe by

190
calories
6
ingredients
3
servings
3.56003

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Ingredients

2 tbsps milk
1/2 cup onion small diced
1/2 cup green bell pepper small diced
1/2 cup ham cooked and diced

Nutrition Facts

190
calories
15
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8