160
calories
13
ingredients
4
servings
1
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Ingredients
1 lb green beans trimmed and halved
2 tbsps olive oil
1 cup sweet onion chopped
1 tsp fresh thyme
2 cloves garlic minced
8 ozs mushrooms slice
1/3 cup madeira wine or dry sherry
1/2 tsp salt
1/2 tsp black pepper
1 tbsp flour
1 cup chicken broth
1 cup french fried onions canned
1/4 cup parmesan cheese
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Recipe Instructions
Read the instructions at Hezzi-D's Books and CooksNutrition Facts
160
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 520mg
22%
Potassium 530mg
15%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 8g
16%
Vitamin A
15%
Vitamin C
30%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
