Salmon Patties

Salmon Patties

recipe by

270
calories
11
ingredients
4
servings
3.623

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Ingredients

10 ozs salmon cans wild caught Alaskan
3 eggs large organic
2 tbsps coconut oil or butter
1/2 onions chopped
2 cloves garlic minced
1 dash Tabasco Pepper Sauce or other hot sauce
1/2 cup ground oats

Nutrition Facts

270
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 195mg
65%
Sodium 120mg
5%
Potassium 390mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 1g
Protein 22g
44%
Vitamin A
10%
Vitamin C
8%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8