240
calories
25
ingredients
7
servings
2
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-free
Ingredients
sauce Yogurt
1/2 cup sour cream
2/3 cup low-fat plain greek yogurt
1 tbsp lemon juice
1 garlic cloves small, pressed or finely minced
1 1/2 tbsps olive oil
1 tbsp sumac
1/2 tsp salt
1/4 tsp ground black pepper fresh
1 lb ground turkey white or dark meat
1 zucchini large, grated
6 scallions sliced thin
2 tbsps mint leaves chopped
2 tbsps coriander leaf chopped
2 cloves garlic pressed or finely minced
1 tsp ground cumin
1 tsp salt
1/2 tsp cayenne pepper
1/2 tsp ground black pepper fresh
vegetable oil for sautéing
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Recipe Instructions
Read the instructions at Panning the GlobeNutrition Facts
240
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 240
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 45g
225%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 740mg
31%
Potassium 430mg
12%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 14g
28%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 19
