460
calories
8
ingredients
4
servings
20
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 bunch kale washed and big stems removed
1/2 cup cashew nuts soaked
1/2 cup honey agave/, /maple syrup, combo of one or any
1/3 cup cocoa powder
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 cup coconut flakes unsweetened or sweetened
2 tbsps coconut oil
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
460
calories
25
g fat
37
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 850mg
24%
Total Carbohydrates 60g
20%
Dietary Fiber 6g
24%
Sugars 37g
Protein 10g
20%
Vitamin A
350%
Vitamin C
230%
Calcium
20%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 21
