160
calories
15
ingredients
4
servings
3
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Ingredients
1 lb beans dried gigantes, or butter beans or elephant beans or large lima beans, etc.
1 tbsp olive oil
1 onions diced
1 carrots diced
2 celery ribs, diced
4 cloves garlic
chili pepper flakes to taste
28 ozs plum tomatoes diced
1 tsp paprika
1 tsp oregano
1/4 cup parsley chopped
1/4 cup dill chopped
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
160
calories
45
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 1090mg
31%
Total Carbohydrates 28g
9%
Dietary Fiber 10g
40%
Sugars 13g
Protein 6g
12%
Vitamin A
160%
Vitamin C
90%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 14SmartPoints: 7
