490
calories
9
ingredients
4
servings
27
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Ingredients
4 carrots sliced
2 cups garbanzo rinsed, drained
1 eggs lightly beaten
1/4 cup chopped parsley
1/4 tsp chili powder
1/8 tsp cayenne pepper
8 tsps cumin
1/2 tsp salt
2 tbsps olive oil
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Recipe Instructions
Read the instructions at CitronlimetteNutrition Facts
490
calories
15
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 390mg
16%
Potassium 1210mg
35%
Total Carbohydrates 70g
23%
Dietary Fiber 20g
80%
Sugars 14g
Protein 22g
44%
Vitamin A
220%
Vitamin C
20%
Calcium
20%
Iron
60%
Weight Watchers Points
PointsPlus: 12SmartPoints: 21
