Guest Pot Roast Marinade

Guest Pot Roast Marinade

recipe by

490
calories
10
ingredients
8
servings
3.817

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Ingredients

3 lbs pot roast blade bone, chuck
1/4 cup wine vinegar
1/4 cup olive oil
1/4 cup ketchup
3 tbsps soy sauce
2 tbsps rosemary fresh chopped
2 tbsps chives chopped, optional
1 tsp chopped garlic fresh
1 tsp mustard dried

Nutrition Facts

490
calories
37
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 490
Calories From Fat 340
% Daily Value*
Total Fat 37g
57%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 110mg
37%
Sodium 600mg
25%
Potassium 600mg
17%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 33g
66%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16