Quail Eggs En Cocotte With Leek, Julienned Zucchini And Smoked Salmon
90
calories
9
ingredients
4
servings
49
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Ingredients
1 tbsp unsalted butter
1 zucchini small, julienned finely
1 leeks small, white part only, chopped finely
sea salt and pepper
4 tbsps crème fraîche
1 tbsp tarragon chopped
1 tbsp chopped parsley
3 slices smoked salmon finely diced
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Recipe Instructions
Read the instructions at La Tartine GourmandeNutrition Facts
90
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 470mg
20%
Potassium 240mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 4g
8%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 12
