460
calories
9
ingredients
4
servings
7
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Related categories: Main DishesKid-FriendlyDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
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Recipe Instructions
Read the instructions at Juls' KitchenNutrition Facts
460
calories
12
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 920mg
26%
Total Carbohydrates 70g
23%
Dietary Fiber 18g
72%
Sugars 11g
Protein 21g
42%
Vitamin A
2%
Vitamin C
8%
Calcium
15%
Iron
40%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
