Candied Nuts Snack Mix

Candied Nuts Snack Mix

recipe by

430
calories
13
ingredients
7
servings
3.62

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Ingredients

1 cup salted peanuts roasted and
1 large egg whites whisked to foamy
1 tbsp water
1/2 cup brown sugar
1/2 tsp salt
1 1/2 cups Craisins
1 1/2 cups pretzels

Nutrition Facts

430
calories
21
g fat
39
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 430
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 5mg
2%
Sodium 530mg
22%
Potassium 280mg
8%
Total Carbohydrates 58g
19%
Dietary Fiber 2g
8%
Sugars 39g
Protein 7g
14%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 20