Easy Homemade Creamed Corn

Easy Homemade Creamed Corn

recipe by

160
calories
6
ingredients
2
servings
3.631

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Ingredients

1 cup sweet corn canned or frozen
1 cup milk
2 tsps corn starch
1 dash Tabasco Pepper Sauce optional

Nutrition Facts

160
calories
35
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 160
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 480mg
20%
Potassium 500mg
14%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 9g
Protein 8g
16%
Vitamin A
2%
Vitamin C
15%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 9