Brussels Sprouts with Lemon and Pine Nuts

Brussels Sprouts with Lemon and Pine Nuts

recipe by

110
calories
6
ingredients
8
servings
3.6133

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Ingredients

1/3 cup pinenuts
3 tbsps olive oil
2 tbsps lemon zest
6 cups brussels sprouts quartered
2 tbsps lemon juice
salt and pepper to taste

Nutrition Facts

110
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 300mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 3g
6%
Vitamin A
10%
Vitamin C
100%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4