Sweet and Sour Chicken

Sweet and Sour Chicken

recipe by

420
calories
11
ingredients
7
servings
3.63

Click to save recipe for later!

Ingredients

3 large eggs lightly beaten
1/4 cup extra light olive oil canola or vegetable oil to saute, plus more as needed
4 tbsps ketchup
1 tbsp soy sauce

Nutrition Facts

420
calories
14
g fat
24
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 420
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 175mg
58%
Sodium 520mg
22%
Potassium 580mg
17%
Total Carbohydrates 42g
14%
Dietary Fiber 1g
4%
Sugars 24g
Protein 31g
62%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13