Avocado Chia Pudding

Avocado Chia Pudding

recipe by

330
calories
8
ingredients
2
servings
3.65

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Ingredients

1 avocado ripe, peeled and diced
1/2 cup almond milk
1 tsp chia seeds ground
2 tbsps honey
1 tbsp maple syrup 100%

Nutrition Facts

330
calories
21
g fat
26
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 330
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 750mg
21%
Total Carbohydrates 40g
13%
Dietary Fiber 10g
40%
Sugars 26g
Protein 6g
12%
Vitamin A
8%
Vitamin C
25%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 25