280
calories
19
ingredients
4
servings
58
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Related categories: Main DishesBarbecueIndianGrillingSesame-freeSeafood-free+ See all
Ingredients
1 tsp olive oil
2 tsps hungarian sweet paprika
3/4 tsp cumin
3/4 tsp ground coriander
1 tsp garam masala
1/2 tsp ground tumeric
1/2 tsp ground red pepper
1 cup minced onion
1/4 cup minced ginger
4 garlic cloves minced
1/2 cup greek style plain yogurt
1 tbsp lemon juice
1 tsp salt
1 cup greek style plain yogurt
1 tbsp lemon juice
1/4 tsp cumin
1/4 tsp coriander
1/8 tsp salt
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Recipe Instructions
Read the instructions at The Gingered WhiskNutrition Facts
280
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 95mg
32%
Sodium 750mg
31%
Potassium 350mg
10%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 20g
40%
Vitamin A
6%
Vitamin C
15%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 19
