190
calories
13
ingredients
6
servings
30
Click to save recipe for later!
Related categories: SoupsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 ham leftover, bone
1 tbsp olive oil
3 cloves garlic minced
1 onion diced
2 carrots peeled and diced
1 russet potatoes peeled and diced
1 cup white kidney beans canned, drained and rinsed
3/4 cup frozen corn kernels
3/4 tsp fresh thyme leaves
1 1/2 cups diced ham leftover
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
190
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 210mg
9%
Potassium 860mg
25%
Total Carbohydrates 31g
10%
Dietary Fiber 6g
24%
Sugars 3g
Protein 10g
20%
Vitamin A
70%
Vitamin C
10%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
