130
calories
12
ingredients
7
servings
6
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Related categories: Kid-FriendlyBakingSteamingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup cauliflower cooked
1/2 cup shredded mozzarella cheese
1/2 cup parmesan cheese
1 eggs beaten
1 tsp dried oregano
1/2 tsp crushed garlic
1/2 tsp garlic salt
2 cloves garlic finely minced
1/4 cup grated parmesan cheese
1/4 cup mozzarella cheese grated
marinara sauce *Optional, for dipping
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Recipe Instructions
Read the instructions at Skinny MsNutrition Facts
130
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 40mg
13%
Sodium 270mg
11%
Potassium 440mg
13%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 8g
16%
Vitamin A
6%
Vitamin C
100%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 10
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