Lobster Rolls with Lemon Garlic Butter

Lobster Rolls with Lemon Garlic Butter

recipe by

390
calories
12
ingredients
6
servings
3.64

Click to save recipe for later!

Ingredients

1 1/2 lbs lobster live
1/3 cup scallions thinly sliced
1/4 cup celery finely chopped peeled
1/4 cup celery leaves
1/4 cup flat leaf parsley chopped
1/2 stick unsalted butter
1/2 tsp sea salt
3 garlic cloves smashed and finely chopped
6 rolls top-split lobster, or hot dog buns if the lobster rolls are not available

Nutrition Facts

390
calories
23
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 130mg
43%
Sodium 630mg
26%
Potassium 510mg
15%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 4g
Protein 26g
52%
Vitamin A
15%
Vitamin C
35%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12