Spaghetti With Tuna, Capers And Chilli

Spaghetti With Tuna, Capers And Chilli

recipe by

420
calories
9
ingredients
2
servings
3.64

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Ingredients

150 grams spaghetti
1 clove crushed
1 tbsp capers
flat leaf parsley a small bunch, roughly chopped
1/2 lemon
185 grams Spring! Water tin in, drained
2 tbsps olive oil

Nutrition Facts

420
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 420
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 310mg
9%
Total Carbohydrates 63g
21%
Dietary Fiber 5g
20%
Sugars 3g
Protein 11g
22%
Vitamin A
15%
Vitamin C
60%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13